Only 9% of Americans follow through with their New Year resolutions and I'm discussing why I think that is and what we should do instead.

Quietly quitting is a self-sabotaging behavior that stops you from actively pursuing what you truly want out of your life.

Within the realm of positive intelligence, two main characters take center stage: sage powers and saboteurs.

Get a sneak peek into my upcoming coaching program with my signature system, CARES!

Let's explore the difference between seeking acceptance and seeking approval and which one you need to let go of.

Let’s explore consuming versus creating to help you get real about whether you’re a feeler-outer or an action-taker.

Discussing some major signs you might be amidst a roadblock, what's preventing you from getting unstuck, and how to boost a breakthrough.

Positive Intelligence is associated with higher levels of life satisfaction, happiness, and overall fulfillment in life. Let's explore!